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The Student Athlete Resource Center
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Site
developed for students, trainers and coaches including information on
exercise, sports nutrition, career exploration, college and job search and
links to financial aid.
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ESPN Sports
Nutrition Archive
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Healthy
eating, vitamin and mineral information, and workout tips for athletes, with
links to individual sports information.
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Nutrition
For Optimal Performance
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Guide
to healthy eating for the recreational or competitive teenage athlete.
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Dietary
Needs Of Young Athletes
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Nutritional
goals and tips for teenage athletes and their parents.
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What To
Eat Before And After Exercise
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Guidelines
for healthy eating and optimal performance before, during and after workouts.
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Protein
Nutrition for Athletes
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The
role of protein in the growth and repair of muscle tissue.
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Carbohydrates
An Athletes Asset
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"Carbs" for high energy, strength and endurance
during physical activity.
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Diet And
Strength Training
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Benefits
of strength training for weight control, heart health, muscle growth and
increasing bone density.
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Healthy
Eating In The New Millennium
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Tips
for parents of young athletes and active children.
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Sport Specific
Training Programs
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Site
for athletes, coaches and trainers, with articles, questions and answers, and
links to sports nutrition, injury prevention and individual sports.
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Sports Nutrition
Center
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Resource
center with articles on nutrition for athletes, and "Ask the
Trainer" feedback.
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Eat
Like An Olympian
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Training
and nutrition tips from experts.
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On
Your Mark, Get Set, Go Food For The Young Athlete
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Tips
for parents of pre-teen athletes.
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Nutrition Wizard
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Interactive
nutritional planning. Creates personalized diet programs for athletes.
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Just Her Sports
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News
and nutrition links for women and girls. Wide variety of sport specific
information for student athletes and coaches.
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Teens Health
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Exercise,
sports and nutrition site for teenagers.
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Food and Nutrition
Information Center
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Links
to articles on Sports Medicine, Physical Education and Sports Nutrition for athletes,
parents and coaches.
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SchoolFood
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The mission of the Office of
SchoolFood is to provide safe, attractive, appetizing, nutritionally sound
meals in a timely manner to the school children of the City of New York.
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